Empirical Vitality
Empowering mental health through education, stress management, and engaging resources for a vibrant life.
About Us:
Empirical Vitality was founded by Mary Agyei, RN, BSN, an experienced Registered Nurse who spent years witnessing patients and healthcare workers alike struggle with chronic stress, emotional exhaustion, and mental health challenges.
Frustrated by the lack of accessible, practical resources for everyday stress management, she combined her clinical expertise with advanced training in mental wellness and health coaching to launch Empirical Vitality.
Our Mission:
To empower individuals with practical, evidence-based tools for stress management, emotional resilience, and mental wellness — delivered through education, coaching, and digital products.
Our Vision:
A world where mental wellness is normalized, prioritized, and proactively managed in everyday life.
“I created Empirical Vitality because I believe mental wellness should be simple, evidence-based, and available to everyone — no matter their background or life situation.”